Men to Mastery Podcast
Being a quality man, father, and leader is harder than ever! We help men unfu@k the past and unlock the best future version of themselves. Get actionable advice for personal growth, thriving relationships, successful fatherhood, and financial freedom.
The world is at an inflection point, desperate for authentic leaders – men ready to grow and serve. Start the journey to life on your own terms.
Men | Marriage | Fatherhood | Freedom
Men to Mastery Podcast
100 Udo Erasmus | Total Sexy Health
Udo Erasmus, an acclaimed author and speaker, shares his 8-step process to total sexy health! It takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity.
We chat about the Vitamin D and Omega 3 deficiencies wreaking havoc on health in America how to safely fix it.
To learn more from Udo, he has generously given us FREE access to his Total Sexy Health – Mini Course
SHOW HIGHLIGHTS
- Who needs to run naked in the sun?
- Vitamin D to prevent cancer & diabetes
- We are 99% deficient in Omega 3 and 80% in Vitamin D
- Care for yourself to care for others
- How life is a flow of solar energy
- 8-part Total Sexy Health
CONNECT WITH TODAY’S GUEST
Follow on Social Media for Extra Content:
➡️ Instagram